Let’s talk power breakfast that doesn’t come in a boring box or a sad, soggy bowl. This chocolate peanut butter smoothie delivers flavor, sass, and superfoods without requiring a personal chef. Chia seeds strut in like little fiber-packed divas, giving you energy, glow, and “I drank my vitamins” vibes. Chocolate and peanut butter marry like a rom-com couple—messy, indulgent, and somehow perfect. This vegan goddess of a smoothie will have you skipping your snack drawer like it’s full of bad decisions. Sip it for breakfast, post-yoga, or when life just needs more creamy cocoa comfort with benefits.
Chocolate Peanut Butter Smoothie with Chia Seeds
This creamy, satisfying chocolate peanut butter smoothie is packed with protein and chia seeds, making it perfect for busy mornings or snack-time glory.
Ingredients
- 1 frozen banana
- 1 tablespoon peanut butter
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened cocoa powder
- 1 scoop vegan protein powder chocolate preferred
- 1 cup plant-based milk almond, oat, or soy
- ½ teaspoon vanilla extract
- 1 –2 teaspoons maple syrup optional for extra sweetness
- Ice cubes optional, for thickness
Instructions
- Add the milk, frozen banana, and peanut butter to your blender.
- Sprinkle in cocoa, chia seeds, and protein powder.
- Add vanilla extract and maple syrup if you’re sweet like that.
- Toss in a few ice cubes if you want that milkshake vibe.
- Blend until smooth and velvety.
- Pour into a glass and sip like the wellness queen you are.
Notes
🍫 Nutritional Values (Per Serving)
- Calories: 360
- Total Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 38g
- Fiber: 9g
- Protein: 21g
🧬 Vitamins & Minerals (Per Serving)
- Iron: 22%
- Magnesium: 20%
- Folate: 15%
- Potassium: 18%
- Vitamin E: 10%
💡 Additional Notes/Tips
- Let chia seeds soak in the smoothie for 10 minutes if you want a pudding-like texture.
- Swap maple syrup with dates if you’re fancy like that.
- Add a dash of cinnamon for that warm, spiced mood.
- Want crunch? Top with cacao nibs or granola.
- Keep frozen bananas prepped and ready, like your go-to black leggings.
