When caffeine alone can’t carry your entire emotional weight, this Matcha Banana Smoothie with Protein Powder absolutely steps in, biceps flexed.
It’s got energy, sass, and actual nutrients—unlike that one friend who drains you and forgets their wallet.
Banana brings the creamy sweetness, while matcha adds the green goddess glow without the meditative silence.
Protein powder turns this smoothie from snack into full-on main character meal.
Perfect for post-yoga recovery or pretending your life is together on Instagram.
Just blend, sip, and pretend adulting is going great—because your smoothie sure is.
Matcha Banana Smoothie with Protein Powder
A luscious, plant-powered smoothie featuring banana, matcha, and a protein punch to fuel your fierce, fabulous, multitasking life.
Ingredients
- 1 banana the riper, the better—just like us
- 1 teaspoon matcha powder
- 1 cup unsweetened almond milk
- 1 scoop vegan protein powder vanilla flavor works best
- ½ cup ice cubes
- 1 teaspoon maple syrup optional, but you’re worth it
- ¼ teaspoon cinnamon because spice makes everything nice
Instructions
- Add banana, matcha, almond milk, protein powder, ice, cinnamon, and maple syrup to your blender.
- Blend on high until it’s smoother than your last breakup recovery speech.
- Pour into two glasses—or one if you’re not in the sharing mood.
- Sip immediately for that frothy, fresh-from-the-blender boost.
- Garnish with a dusting of cinnamon or a protein bar chunk if you’re feeling fancy.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 6g
- Saturated Fat: 0.5g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 15g
🌿 Vitamins & Minerals (Per Serving)
- Iron: 10%
- Calcium: 8%
- Magnesium: 12%
- Vitamin B6: 9%
- Potassium: 13%
✨ Additional Notes/Tips
- Swap almond milk with oat or soy for a creamier twist.
- Use frozen banana for a milkshake-like texture without the dairy drama.
- Add a dash of vanilla extract for bonus aroma and depth.
- Feeling bold? Toss in a few spinach leaves—get that stealthy green in.
- This smoothie pairs beautifully with a messy bun and zero responsibilities.
