Sick of snacks that taste like regret? These Peanut Butter Coffee Energy Balls actually deliver—bold flavor, natural ingredients, and zero artificial nonsense. Peanut butter adds creaminess, coffee provides the caffeine kick, and dates bring natural sweetness. No baking, no complicated steps—just blend, roll, and enjoy. They take ten minutes, cost less than your overpriced protein bar, and keep you going without a sugar crash. Whether you need a pre-workout boost or an afternoon pick-me-up, these work. Skip the bland, overpriced junk and make a snack worth craving. Let’s roll.
Peanut Butter Coffee Energy Balls
A no-bake, protein-packed snack loaded with peanut butter, coffee, and dates. Perfect for energy without processed fillers.
Ingredients
- ½ cup peanut butter creamy, because chunky ruins the texture
- ¾ cup dates pitted, unless you enjoy unexpected crunch
- 2 tbsp coffee ground, because liquid coffee won’t work
- ½ cup oats for extra fiber and texture
- 1 tbsp cocoa powder because peanut butter + chocolate = perfection
- ½ tsp vanilla extract optional but worth it
- Pinch of salt because contrast makes flavors pop
Instructions
- Toss oats into a blender and pulse until finely ground.
- Add dates, coffee, peanut butter, cocoa powder, vanilla, and salt. Blend until the mixture sticks together.
- Scoop out portions and roll them into bite-sized balls. If they’re too sticky, chill for 10 minutes.
- Let them firm up in the fridge for at least 20 minutes—if you have patience.
- Eat, enjoy, and question why you ever wasted money on store-bought snacks.
Notes
Nutritional Values (Per Serving)
- Calories: ~115
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
Vitamins & Minerals (Per Serving)
- Magnesium: 6%
- Iron: 5%
- Potassium: 5%
- Vitamin E: 7%
- Niacin: 8%
Additional Notes/Tips
- Swap oats for almond flour if you want a smoother texture.
- Roll them in crushed peanuts for extra crunch.
- Store in an airtight container in the fridge—they last a week (if you don’t eat them all).
- Need more caffeine? Add an extra tablespoon of coffee.
