This blueberry almond smoothie with coconut milk screams indulgence without the guilt, ladies, because yes, you deserve creamy vegan bliss.
Frozen blueberries dive into luscious coconut milk, delivering antioxidants that whisper, “You’re winning at life today.”
Almonds crash the party with protein and subtle crunch, proving healthy can also flirt with decadent.
Natural sweetness shows up effortlessly, unlike your ex texting at midnight.
Blending transforms lazy mornings into chic rituals, because why settle for boring when you can sip fabulous?
Sip boldly, embrace fiber, and flaunt that antioxidant glow like the queen you truly are.
Blueberry Almond Smoothie with Coconut Milk
A creamy, vegan-friendly smoothie combining blueberries, almonds, and coconut milk for a refreshing, nutrient-packed drink.
Ingredients
- 1 cup coconut milk unsweetened
- 1 cup frozen blueberries
- ¼ cup raw almonds
- 1 tablespoon maple syrup optional
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Instructions
- Pour 1 cup coconut milk into a blender.
- Add 1 cup frozen blueberries.
- Toss in ¼ cup raw almonds.
- Include 1 tablespoon maple syrup if desired.
- Mix in ½ teaspoon vanilla extract.
- Add ½ cup ice cubes for chill factor.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 190
- Total Fat: 10g
- Saturated Fat: 4g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 4g
Vitamins & Minerals (per serving)
- Calcium: 15%
- Vitamin D: 10%
- Vitamin C: 8%
- Magnesium: 12%
- Iron: 6%
Additional Notes/Tips
- Use coconut cream instead of milk for extra indulgence.
- Swap almonds with almond butter for creamier texture.
- Garnish with shredded coconut or whole blueberries for added chic flair.
