You could skip breakfast… or you could blend up this luscious smoothie and pretend you’re a wellness guru with taste. It’s sweet. It’s creamy. It’s chocolate, peanut butter, and banana—aka the Beyoncé, Rihanna, and Nicki of smoothie ingredients. This baby blends faster than your ex moved on and delivers way more satisfaction. Plus, it’s plant-based, protein-packed, and chill enough to double as dessert. Sip it on the couch, in yoga pants, pretending you’re on a juice cleanse. We’re not judging—we’re blending. Ready to slurp your way to goddess status without breaking a nail? Let’s pour that magic.
Chocolate Peanut Butter Banana Smoothie
A thick, dreamy blend of cocoa, banana, and peanut butter that tastes indulgent but keeps it 100% plant-based and dairy-free.
Ingredients
- v1 ripe banana the kind you forgot on the counter
- 2 tablespoons peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 cup non-dairy milk almond, oat, or soy
- 1 tablespoon maple syrup or agave
- ½ teaspoon vanilla extract
- 1 cup ice
- Optional: 1 tablespoon vegan protein powder
Instructions
- Add banana, peanut butter, and cocoa powder to blender.
- Pour in non-dairy milk and maple syrup.
- Add vanilla extract and ice cubes.
- Toss in protein powder if you want muscle and mocha vibes.
- Blend until smooth, creamy, and mood-lifting.
- Pour into your glass, admire, then devour.
Notes
Nutritional Values (Per Serving)
- Calories: 295
- Total Fat: 13g
- Saturated Fat: 2g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 10g
Vitamins & Minerals (% Per Serving)
- Potassium: 20%
- Magnesium: 14%
- Iron: 12%
- Calcium: 10%
- Vitamin B6: 18%
Flavor Tips & Add-Ons
- Use frozen banana for extra creaminess and fewer ice cubes.
- A dash of cinnamon adds cozy spice energy.
- Toss in cacao nibs for crunch and sass.
- Feeling fancy? Drizzle peanut butter on top.
- Want drama? Add a pinch of sea salt and swirl.
