Ladies, meet your new obsession: the Espresso Coconut Milkshake with Chia Seeds, frosty, bold, and suspiciously healthy. Coconut milk softens espresso’s fierce punch, letting chia seeds strut their nutritional superiority. Ice cubes chill like they mean it, giving every sip an invigorating crunch. Maple syrup flirts subtly, because sweetness doesn’t need to shout. This frothy powerhouse serves sass, energy, and fiber in one glass, ideal for mornings when adulting feels overrated. Pour it lavishly, savor every tiny seed, and watch your taste buds do the happy dance. It’s vegan indulgence, effortlessly chic, and just slightly rebellious.
Espresso Coconut Milkshake with Chia Seeds
This Espresso Coconut Milkshake with Chia Seeds blends rich espresso, creamy coconut milk, and tiny chia seeds for a frosty, nutrient-packed vegan treat.
Ingredients
- Strong brewed espresso – ½ cup cooled
- Coconut milk – ¾ cup full-fat
- Chia seeds – 1 tbsp soaked 10 minutes
- Ice cubes – 6–8
- Maple syrup – 1 tsp optional
- Vanilla extract – ¼ tsp optional
- Vegan whipped coconut cream – ¼ cup optional
Instructions
- Brew espresso and allow it to cool completely.
- Soak chia seeds in 2 tbsp water for 10 minutes until gel forms.
- Combine coconut milk, soaked chia seeds, ice cubes, maple syrup, and vanilla extract in a blender.
- Add cooled espresso and blend until smooth and frothy.
- Serve in glasses, topping with optional whipped coconut cream for extra indulgence.
- Enjoy immediately for a refreshing, fiber-packed, vegan milkshake with a bold caffeine kick.
Notes
Nutritional Values (Per Serving)
- Calories: 275
- Total Fat: 15g
- Saturated Fat: 12g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 3g
- Calcium: 18%
- Iron: 8%
- Magnesium: 10%
- Potassium: 9%
- Vitamin D: 4%
Additional Notes & Tips
- Chill espresso for optimal frostiness.
- Adjust maple syrup for sweetness preference.
- Soaking chia seeds avoids clumps and improves texture.
- Vegan whipped coconut cream makes it extra indulgent.
- Perfect as a morning energy boost or mid-afternoon indulgence.
