Espresso Coconut Milkshake with Chia Seeds
This Espresso Coconut Milkshake with Chia Seeds blends rich espresso, creamy coconut milk, and tiny chia seeds for a frosty, nutrient-packed vegan treat.
Ingredients
- Strong brewed espresso – ½ cup cooled
- Coconut milk – ¾ cup full-fat
- Chia seeds – 1 tbsp soaked 10 minutes
- Ice cubes – 6–8
- Maple syrup – 1 tsp optional
- Vanilla extract – ¼ tsp optional
- Vegan whipped coconut cream – ¼ cup optional
Instructions
- Brew espresso and allow it to cool completely.
- Soak chia seeds in 2 tbsp water for 10 minutes until gel forms.
- Combine coconut milk, soaked chia seeds, ice cubes, maple syrup, and vanilla extract in a blender.
- Add cooled espresso and blend until smooth and frothy.
- Serve in glasses, topping with optional whipped coconut cream for extra indulgence.
- Enjoy immediately for a refreshing, fiber-packed, vegan milkshake with a bold caffeine kick.
Notes
Nutritional Values (Per Serving)
- Calories: 275
- Total Fat: 15g
- Saturated Fat: 12g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 3g
- Calcium: 18%
- Iron: 8%
- Magnesium: 10%
- Potassium: 9%
- Vitamin D: 4%
Additional Notes & Tips
- Chill espresso for optimal frostiness.
- Adjust maple syrup for sweetness preference.
- Soaking chia seeds avoids clumps and improves texture.
- Vegan whipped coconut cream makes it extra indulgent.
- Perfect as a morning energy boost or mid-afternoon indulgence.