Ladies, meet your new morning obsession: the Espresso Coconut Milkshake with Oats—a frothy, sassy, energy-packed breakfast masquerading as a decadent treat. Creamy coconut milk hugs rich espresso, while oats sneak in fiber and substance, because apparently, we like our indulgence with a side of health. A dash of maple syrup or cinnamon adds cozy warmth while ice cubes keep it refreshingly rebellious. Sip it while pretending you have your life together, or as a pick-me-up post-workout. Frothy, smooth, slightly nutty, and effortlessly vegan, this shake proves that adulting can taste both naughty and nutritious at the same time.
Espresso Coconut Milkshake with Oats
This Espresso Coconut Milkshake with Oats blends creamy coconut, robust espresso, and wholesome oats into a quick vegan indulgence.
Ingredients
- Strong brewed espresso – ½ cup cooled
- Coconut milk – ¾ cup full-fat
- Rolled oats – 3 tbsp
- Ice cubes – 6–8
- Maple syrup – 1 tsp optional
- Vanilla extract – ½ tsp optional
- Cinnamon – ¼ tsp optional
- Vegan whipped coconut cream – ¼ cup optional for topping
Instructions
- Brew espresso and let it cool completely.
- Add cooled espresso, coconut milk, oats, ice cubes, maple syrup, and vanilla into a blender.
- Blend until smooth, creamy, and slightly frothy.
- Pour into glasses and sprinkle cinnamon on top if desired.
- Optionally, top with vegan whipped coconut cream for indulgence.
- Serve immediately for a nutritious and decadent breakfast or snack.
Notes
Nutritional Values (Per Serving)
- Calories: 310
- Total Fat: 16g
- Saturated Fat: 13g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 6g
- Calcium: 18%
- Iron: 6%
- Magnesium: 12%
- Potassium: 8%
- Vitamin D: 4%
Additional Notes & Tips
- Soak oats for 10 minutes if you prefer a smoother texture.
- Adjust maple syrup for sweetness according to taste.
- Full-fat coconut milk creates a richer, creamier shake.
- Vegan whipped cream elevates both taste and presentation.
- Perfect for breakfast, brunch, or a cozy mid-day pick-me-up.
