Frozen pumpkin spice coffee smoothie is basically autumn’s way of saying, “I can cool you down while hyping you up.”
It’s icy, creamy, and unapologetically caffeinated, perfect for mornings when mascara clumps and adulting feels personally offensive.
Pumpkin purée brings seasonal charm, coffee provides survival fuel, and frozen bananas trick your taste buds into thinking dessert counts as breakfast.
This vegan delight blends spices, sweetness, and frosty indulgence, delivering a coffee-shop-level treat without the $8 price tag or judgmental barista stare.
Frozen Pumpkin Spice Coffee Smoothie
A frozen pumpkin spice coffee smoothie made with plant milk, pumpkin, banana, and espresso, blended into a frosty vegan caffeine fix.
Ingredients
- 1 cup unsweetened almond milk or oat milk
- 1 shot espresso cooled or ½ cup strong brewed coffee
- ½ cup pumpkin purée
- 1 large frozen banana
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin pie spice
- ½ teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Add 1 cup almond milk to blender.
- Pour in 1 cooled espresso shot or coffee.
- Spoon in ½ cup pumpkin purée.
- Toss in 1 large frozen banana.
- Sweeten with 2 tablespoons maple syrup.
- Add 1 teaspoon pumpkin pie spice.
- Drop in ½ teaspoon vanilla extract.
- Throw in 1 cup ice cubes.
- Blend until thick, smooth, and frosty.
- Serve cold with a sprinkle of spice.
Notes
Nutritional Values (per serving)
- Calories: 175
- Total Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 3g
Vitamins & Minerals (per serving)
- Vitamin A: 55%
- Potassium: 12%
- Calcium: 9%
- Iron: 6%
- Magnesium: 7%
Additional Notes/Tips
- For extra creaminess, swap ice with frozen pumpkin cubes.
- Add cocoa powder for a mocha twist.
- Use cold brew instead of espresso for smoother flavor.
- Top with vegan whipped cream if you’re feeling fancy.
