Honey makes it sweet, vanilla adds elegance, and oats sneak in fiber while pretending to be dessert’s healthy sidekick.
This Honey Vanilla Milkshake with Oats is creamy, wholesome, and sassier than your coworker bragging about her “overnight oats obsession.”
It’s vegan, energizing, and filling enough to power through spin class, grocery runs, and those midnight cravings that whisper “cookies.”
Forget boring smoothies—this recipe blends plant-based milk, honey alternative, oats, and vanilla into a shake that fuels while tasting indulgent.
Grab your blender, toss in the magic, and sip like the multitasking queen who makes healthy look delicious.

Honey Vanilla Milkshake with Oats Recipe
A creamy, fiber-rich vegan milkshake made with oats, vanilla, and honey alternative for a wholesome yet indulgent treat.
Ingredients
- 2 cups chilled almond milk or oat milk
- ½ cup rolled oats
- 3 tablespoons vegan honey alternative agave or maple syrup
- 2 teaspoons vanilla extract
- 1 frozen medium banana
- ½ teaspoon cinnamon optional
- ½ cup ice cubes
Instructions
- Pour 2 cups almond milk into blender.
- Add ½ cup rolled oats.
- Drop in 3 tablespoons honey alternative.
- Add 2 teaspoons vanilla extract.
- Toss in 1 frozen banana for creaminess.
- Sprinkle ½ teaspoon cinnamon if desired.
- Add ½ cup ice cubes.
- Blend until smooth and frothy.
- Pour into tall glasses.
- Sip like the dessert-loving queen you are.
Notes
Nutritional Values (Per Serving)
- Calories: 310
- Total Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 53g
- Fiber: 7g
- Protein: 9g
Vitamins & Minerals (Per Serving)
- Calcium: 23%
- Iron: 11%
- Magnesium: 14%
- Vitamin B6: 8%
- Potassium: 17%
Notes & Tips
- Toast oats before blending for nutty flavor.
- Use soy milk for extra protein.
- Swap honey with agave for fully vegan option.
- Add cocoa powder for a chocolate twist.
- Top with coconut flakes or granola for crunch.