This iced caramel latte shake with protein powder proves you can sip indulgence and flex muscles simultaneously, darling.
Velvety almond milk, frothy espresso, and sugar-free caramel merge effortlessly with vegan protein, making your snack suspiciously productive.
Ice cubes tumble in, creating a creamy, chilled shake that doubles as breakfast, post-workout fuel, or mid-afternoon escape.
Add a cheeky drizzle of caramel and pretend calories don’t exist while friends sip their sad plain coffee.
This shake balances fitness and decadence, proving you can lift, sip, and look fabulous without sacrificing flavor.
Protein never tasted this flirtatiously indulgent, so grab a straw, flex those biceps, and own the mug.
Iced Caramel Latte Shake with Protein Powder
A vegan iced caramel latte shake with protein powder, almond milk, and sugar-free caramel syrup for a creamy, energizing treat.
Ingredients
- 1 cup unsweetened almond milk
- 1 shot 30 ml espresso or strong brewed coffee
- 2 tablespoons sugar-free caramel syrup
- 1 scoop vegan protein powder vanilla or unflavored
- ½ cup ice cubes
- Optional: ¼ cup vegan whipped cream
- Optional: extra caramel for drizzle
Instructions
- Pour 1 cup almond milk into the blender.
- Add 1 shot espresso or strong coffee.
- Mix in 2 tablespoons sugar-free caramel syrup.
- Add 1 scoop vegan protein powder.
- Include ½ cup ice cubes for frosty texture.
- Blend until smooth and frothy.
- Pour into serving glasses.
- Optionally, top with ¼ cup vegan whipped cream.
- Drizzle extra caramel syrup if desired.
Notes
Nutritional Values (per serving)
- Calories: 150
- Total Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 15g
Vitamins & Minerals (per serving)
- Calcium: 20%
- Vitamin D: 15%
- Vitamin B12: 10%
- Iron: 8%
- Potassium: 7%
Additional Notes/Tips
- Use cold-brew coffee for smoother flavor and less bitterness.
- Adjust sugar-free caramel syrup to taste.
- Sprinkle cinnamon or cocoa powder for extra flair.
- Use unsweetened almond milk to keep calories and carbs low.
