When your soul screams “coffee” but your body’s begging for fiber, this Iced Coffee and Oatmeal Smoothie Bowl saves the day. It’s cold. It’s caffeinated. It’s basically breakfast and therapy in a bowl. You get all the creamy goodness of oats without standing over a stove pretending to be Martha. Toss in some nutty richness, a kiss of banana, and just enough attitude to make mornings tolerable. It’s the meal version of dry shampoo—lazy, fabulous, and surprisingly effective. Sip it with a spoon, look smug, and pretend you planned your life out this well on purpose.
Iced Coffee and Oatmeal Smoothie Bowl
This plant-powered bowl blends chilled coffee, hearty oats, and sweet banana into a creamy breakfast that tastes way fancier than it is.
Ingredients
- ½ cup rolled oats preferably soaked overnight
- 1 frozen banana
- ½ cup brewed coffee cold
- ½ cup almond milk
- 1 tablespoon peanut butter
- 1 teaspoon maple syrup
- ½ teaspoon vanilla extract
- Ice cubes 5-6 for texture
Toppings:
- Sliced banana
- Chia seeds
- A handful of granola
- Dash of cinnamon
Instructions
- Add oats, banana, coffee, almond milk, peanut butter, syrup, vanilla, and ice to the blender.
- Blend until creamy and thicker than your situationship.
- Pour into bowls like you’re starring in a breakfast commercial.
- Garnish with banana slices, chia, granola, and cinnamon.
- Snap a photo, act like your life’s together, and enjoy.
Notes
Nutritional Values (Per Serving)
- Calories: 310
- Total Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 8g
Vitamins & Minerals (Per Serving)
- Iron: 18%
- Magnesium: 22%
- Folate: 14%
- Vitamin B6: 13%
- Potassium: 17%
Additional Notes & Tips
- Pre-soak oats for ultra-smooth texture and faster blending.
- Add a scoop of vegan protein powder if you’re feeling extra.
- Don’t skip the peanut butter—it’s the drama in this relationship.
- Coffee too strong? Dilute with extra almond milk (or a therapist).
- Feeling spicy? A pinch of cocoa powder transforms this into mocha magic.
