An iced pumpkin spice coffee smoothie saves your morning when hot lattes feel like torture and adulting demands caffeine disguised as dessert.
It cools you instantly, delivers creamy fall flavor, and honestly makes you question why you ever wasted money at coffee chains.
Pumpkin purée, espresso, and warm spices swirl together with almond milk, while ice cubes keep everything frosty enough for diva-level refreshment.
Each sip feels cozy yet chilled, energizing yet indulgent, basically fall fashion in a blender—minus the itchy sweaters or overpriced boots.
Iced Pumpkin Spice Coffee Smoothie
A creamy iced pumpkin spice coffee smoothie blended with espresso, pumpkin purée, almond milk, and warm spices for a frosty fall treat.
Ingredients
- 1 cup unsweetened almond milk
- ½ cup strong brewed coffee or 1 espresso shot
- ½ cup pumpkin purée
- 1 frozen banana
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin pie spice
- ½ teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Pour 1 cup almond milk into blender.
- Add ½ cup brewed coffee or 1 espresso shot.
- Scoop in ½ cup pumpkin purée.
- Drop in 1 frozen banana.
- Sweeten with 2 tablespoons maple syrup.
- Sprinkle 1 teaspoon pumpkin pie spice.
- Add ½ teaspoon vanilla extract.
- Toss in 1 cup ice cubes.
- Blend until smooth and frosty.
- Pour into glasses and sip like the queen you are.
Notes
Nutritional Values (per serving)
- Calories: 195
- Total Fat: 2.5g
- Saturated Fat: 0.3g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 5g
Vitamins & Minerals (per serving)
- Vitamin A: 42%
- Calcium: 12%
- Iron: 8%
- Potassium: 15%
- Magnesium: 9%
Additional Notes/Tips
- Swap maple syrup with dates for natural sweetness.
- Add a pinch of cinnamon on top for “Instagram ready” vibes.
- Freeze leftover coffee into cubes for stronger flavor.
