Mango struts in, golden and sweet, acting like bottled sunshine. Ginger storms through, fiery and bold, determined to wake your taste buds immediately.
Then lime crashes the party, zesty and sharp, brightening everything like that one friend who insists on spontaneous road trips.
Banana slides in with creamy sweetness, almond milk keeps things silky, and suddenly your blender becomes a tropical vacation generator.
Blend, sip, and laugh because this smoothie is equal parts sass, sunshine, and citrus zing disguised as wellness in a glass.
Mango Ginger Smoothie with Lime Recipe
A refreshing vegan smoothie with mango, ginger, banana, almond milk, and lime for zesty brightness, creaminess, and tropical energy.
Ingredients
- Ripe mango peeled, diced – 1 ½ cups
- Banana ripe, medium – 1
- Fresh ginger grated – 1 tsp
- Fresh lime juice – 2 tbsp
- Unsweetened almond milk – 1 cup
- Maple syrup – 1 tbsp optional
- Ice cubes – 5–6
Instructions
- Peel and dice 1 ½ cups ripe mango.
- Peel and add 1 ripe banana.
- Grate and add 1 tsp fresh ginger.
- Squeeze and add 2 tbsp fresh lime juice.
- Pour in 1 cup almond milk.
- Add 1 tbsp maple syrup if sweetness is desired.
- Drop in 5–6 ice cubes.
- Blend until creamy and smooth.
- Pour into tall glasses.
- Sip and feel instantly tropical.
Notes
Nutritional Values (Per Serving)
- Calories: 215
- Total Fat: 3 g
- Saturated Fat: 0 g
- Carbohydrates: 46 g
- Fiber: 6 g
- Protein: 4 g
Vitamins & Minerals (Per Serving)
- Vitamin C: 85%
- Vitamin A: 25%
- Potassium: 16%
- Folate: 22%
- Magnesium: 10%
Additional Notes / Tips
- Use frozen mango for a thicker smoothie.
- Add lime zest for stronger citrus flavor.
- Swap almond milk with coconut milk for richer taste.
- Adjust ginger for spice preference.
- Serve chilled in frosted glasses for the best experience.
