Mango Ginger Smoothie with Lime Recipe
A refreshing vegan smoothie with mango, ginger, banana, almond milk, and lime for zesty brightness, creaminess, and tropical energy.
Ingredients
- Ripe mango peeled, diced – 1 ½ cups
- Banana ripe, medium – 1
- Fresh ginger grated – 1 tsp
- Fresh lime juice – 2 tbsp
- Unsweetened almond milk – 1 cup
- Maple syrup – 1 tbsp optional
- Ice cubes – 5–6
Instructions
- Peel and dice 1 ½ cups ripe mango.
- Peel and add 1 ripe banana.
- Grate and add 1 tsp fresh ginger.
- Squeeze and add 2 tbsp fresh lime juice.
- Pour in 1 cup almond milk.
- Add 1 tbsp maple syrup if sweetness is desired.
- Drop in 5–6 ice cubes.
- Blend until creamy and smooth.
- Pour into tall glasses.
- Sip and feel instantly tropical.
Notes
Nutritional Values (Per Serving)
- Calories: 215
- Total Fat: 3 g
- Saturated Fat: 0 g
- Carbohydrates: 46 g
- Fiber: 6 g
- Protein: 4 g
Vitamins & Minerals (Per Serving)
- Vitamin C: 85%
- Vitamin A: 25%
- Potassium: 16%
- Folate: 22%
- Magnesium: 10%
Additional Notes / Tips
- Use frozen mango for a thicker smoothie.
- Add lime zest for stronger citrus flavor.
- Swap almond milk with coconut milk for richer taste.
- Adjust ginger for spice preference.
- Serve chilled in frosted glasses for the best experience.