So, you’re telling me you want energy, flavor, and zen—all before your second eye opens? Girl, same.
This Matcha Banana Smoothie with Cinnamon is like your ex—smooth, hot (well, iced), and full of spice.
But unlike him, it actually treats your body right.
Matcha gives you that calm energy.
Banana brings the creamy sweetness.
And cinnamon? She’s the drama queen of antioxidants.
This blend hits the spot without needing a personal chef, a trust fund, or a TikTok wellness guru.
Make it in five, sip it in style, and rule your day—no crystals required.
Matcha Banana Smoothie with Cinnamon
This smoothie blends earthy matcha, sweet banana, and bold cinnamon into a creamy, vegan drink with just the right kick.
Ingredients
- 1 ripe banana frozen is queen
- 1 teaspoon matcha green tea powder
- 1 cup almond or oat milk
- ½ teaspoon ground cinnamon
- 1 teaspoon maple syrup optional, if you’re feeling sweet
- ½ cup ice cubes
- ½ teaspoon vanilla extract
Instructions
- Toss the banana, matcha, milk, cinnamon, ice, vanilla, and maple syrup into the blender.
- Blend until smooth and creamy like your favorite Instagram filter.
- Taste and adjust—more cinnamon if you’re spicy, more syrup if you’re extra.
- Pour into glasses and sprinkle a dash of cinnamon on top for dramatic flair.
- Sip like you invented brunch.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 145
- Total Fat: 3g
- Saturated Fat: 0.4g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 2g
🌿 Vitamins & Minerals (Per Serving)
- Iron: 7%
- Magnesium: 6%
- Vitamin A: 5%
- Potassium: 10%
- Calcium: 8%
✨ Additional Notes/Tips
- Use frozen banana for an extra thick, milkshake-style vibe.
- Add a scoop of vegan protein powder if you’re planning to lift anything heavier than emotional baggage.
- Cinnamon not your thing? Try nutmeg or pumpkin spice, because yes—you are that girl.
- Serve it with a straw, a side eye, and some serious confidence.
