Matcha Banana Smoothie with Cinnamon
This smoothie blends earthy matcha, sweet banana, and bold cinnamon into a creamy, vegan drink with just the right kick.
Ingredients
- 1 ripe banana frozen is queen
- 1 teaspoon matcha green tea powder
- 1 cup almond or oat milk
- ½ teaspoon ground cinnamon
- 1 teaspoon maple syrup optional, if you're feeling sweet
- ½ cup ice cubes
- ½ teaspoon vanilla extract
Instructions
- Toss the banana, matcha, milk, cinnamon, ice, vanilla, and maple syrup into the blender.
- Blend until smooth and creamy like your favorite Instagram filter.
- Taste and adjust—more cinnamon if you’re spicy, more syrup if you’re extra.
- Pour into glasses and sprinkle a dash of cinnamon on top for dramatic flair.
- Sip like you invented brunch.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 145
- Total Fat: 3g
- Saturated Fat: 0.4g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 2g
🌿 Vitamins & Minerals (Per Serving)
- Iron: 7%
- Magnesium: 6%
- Vitamin A: 5%
- Potassium: 10%
- Calcium: 8%
✨ Additional Notes/Tips
- Use frozen banana for an extra thick, milkshake-style vibe.
- Add a scoop of vegan protein powder if you're planning to lift anything heavier than emotional baggage.
- Cinnamon not your thing? Try nutmeg or pumpkin spice, because yes—you are that girl.
- Serve it with a straw, a side eye, and some serious confidence.