Some mornings scream for caffeine, but others whisper “calm down, queen” — and that’s where this Matcha Banana Smoothie with Coconut Milk walks in.
It’s like vacation in a glass, but without the airport drama or sunburn.
Matcha gives you Zen vibes with just enough caffeine to pretend you’re productive.
Banana keeps things creamy and comforting like emotional support fruit should.
Coconut milk makes it lush, rich, and just a little tropical — like sipping spa water while ignoring your inbox.
Basically, it’s breakfast with benefits and zero side-eye from your blender.
Matcha Banana Smoothie with Coconut Milk
A creamy, energizing smoothie made with matcha, banana, and coconut milk — completely vegan, utterly refreshing, and ideal for rushed mornings.
Ingredients
- 1 ripe banana frozen = milkshake vibes
- 1 teaspoon matcha powder
- 1 cup coconut milk unsweetened
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup optional, for sweet tooth days
- ½ teaspoon vanilla extract
- ½ cup ice cubes optional
Instructions
- Add banana, matcha, coconut milk, chia seeds, vanilla, and maple syrup to your blender.
- Toss in the ice if you’re feeling frosty.
- Blend until smooth like your best Instagram filter.
- Pour into your favorite glass and admire your creation.
- Sip, smile, and pretend you have it all together.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 6.2g
- Saturated Fat: 5g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2.8g
🌿 Vitamins & Minerals (Per Serving)
- Potassium: 14%
- Calcium: 12%
- Magnesium: 10%
- Vitamin C: 8%
- Iron: 7%
✨ Additional Notes/Tips
- Freeze bananas ahead for a creamier texture.
- Swap coconut milk with oat milk for variety.
- Want protein? Add a scoop of hemp or flaxseed.
- Garnish with shredded coconut if you’re feeling fancy.
- Drink immediately, because matcha waits for no woman
