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Matcha Banana Smoothie with Coconut Milk

moka coffee pot
A creamy, energizing smoothie made with matcha, banana, and coconut milk — completely vegan, utterly refreshing, and ideal for rushed mornings.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 180 kcal

Ingredients
  

  • 1 ripe banana frozen = milkshake vibes
  • 1 teaspoon matcha powder
  • 1 cup coconut milk unsweetened
  • 1 tablespoon chia seeds
  • 1 teaspoon maple syrup optional, for sweet tooth days
  • ½ teaspoon vanilla extract
  • ½ cup ice cubes optional

Instructions
 

  • Add banana, matcha, coconut milk, chia seeds, vanilla, and maple syrup to your blender.
  • Toss in the ice if you’re feeling frosty.
  • Blend until smooth like your best Instagram filter.
  • Pour into your favorite glass and admire your creation.
  • Sip, smile, and pretend you have it all together.

Notes

🍌 Nutritional Values (Per Serving)

  • Calories: 180
  • Total Fat: 6.2g
  • Saturated Fat: 5g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 2.8g

🌿 Vitamins & Minerals (Per Serving)

  • Potassium: 14%
  • Calcium: 12%
  • Magnesium: 10%
  • Vitamin C: 8%
  • Iron: 7%

✨ Additional Notes/Tips

  • Freeze bananas ahead for a creamier texture.
  • Swap coconut milk with oat milk for variety.
  • Want protein? Add a scoop of hemp or flaxseed.
  • Garnish with shredded coconut if you’re feeling fancy.
  • Drink immediately, because matcha waits for no woman