This matcha mint milkshake with chia seeds is your new multitasking queen—energizing, refreshing, and sneakily loaded with nutrients.
Matcha gives you zen energy, mint keeps your breath fresh, and chia adds fiber while pretending to be “super trendy.”
It’s basically a spa day in a glass, minus the overpriced robe and weird cucumber water.
And yes, it’s vegan, which means guilt-free indulgence with a side of sass, because who needs boring when you can sip fabulous?
Matcha Mint Milkshake with Chia Seeds Recipe
A creamy, chilled vegan milkshake with matcha, fresh mint, chia seeds, and plant milk—refreshing, nourishing, and Instagram-worthy.
Ingredients
- 2 cups almond milk
- 2 teaspoons matcha powder
- ¼ cup fresh mint leaves
- 2 tablespoons chia seeds
- 2 tablespoons maple syrup or agave
- 1 cup ice cubes
- Mint sprigs for garnish
Instructions
- Add 2 cups almond milk into blender.
- Scoop in 2 teaspoons matcha powder.
- Toss in ¼ cup fresh mint leaves.
- Stir in 2 tablespoons chia seeds.
- Sweeten with 2 tablespoons maple syrup or agave.
- Add 1 cup ice cubes.
- Blend until smooth and creamy.
- Pour into serving glasses.
- Garnish with mint sprigs.
- Sip with dramatic flair like you’re saving the world.
Notes
Nutritional Values (Per Serving)
- Calories: 190
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 5g
Vitamins & Minerals (Per Serving)
- Calcium: 20%
- Iron: 8%
- Magnesium: 7%
- Potassium: 6%
- Vitamin C: 5%
Notes & Tips
- Chill almond milk beforehand for extra cold creaminess.
- Add vanilla extract for dessert-like sweetness.
- Let chia seeds soak 5 minutes before blending for thickness.
- Sprinkle matcha powder on top for barista vibes.
