Matcha Mint Milkshake with Chia Seeds Recipe
A creamy, chilled vegan milkshake with matcha, fresh mint, chia seeds, and plant milk—refreshing, nourishing, and Instagram-worthy.
Ingredients
- 2 cups almond milk
- 2 teaspoons matcha powder
- ¼ cup fresh mint leaves
- 2 tablespoons chia seeds
- 2 tablespoons maple syrup or agave
- 1 cup ice cubes
- Mint sprigs for garnish
Instructions
- Add 2 cups almond milk into blender.
- Scoop in 2 teaspoons matcha powder.
- Toss in ¼ cup fresh mint leaves.
- Stir in 2 tablespoons chia seeds.
- Sweeten with 2 tablespoons maple syrup or agave.
- Add 1 cup ice cubes.
- Blend until smooth and creamy.
- Pour into serving glasses.
- Garnish with mint sprigs.
- Sip with dramatic flair like you’re saving the world.
Notes
Nutritional Values (Per Serving)
- Calories: 190
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 5g
Vitamins & Minerals (Per Serving)
- Calcium: 20%
- Iron: 8%
- Magnesium: 7%
- Potassium: 6%
- Vitamin C: 5%
Notes & Tips
- Chill almond milk beforehand for extra cold creaminess.
- Add vanilla extract for dessert-like sweetness.
- Let chia seeds soak 5 minutes before blending for thickness.
- Sprinkle matcha powder on top for barista vibes.