This peanut butter coffee smoothie with oats is the multitasking queen of breakfasts.
It caffeinates you, fills you, and keeps hanger away.
Oats add heartiness, coffee brings energy, and peanut butter delivers creamy richness that tastes indulgent but works hard.
It’s like brunch in a glass, minus awkward small talk.
Blend it, sip it, and strut through your morning like you actually slept eight hours.
Peanut Butter Coffee Smoothie with Oats Recipe
A creamy vegan smoothie combining coffee, peanut butter, banana, and oats for a filling, energizing breakfast drink.
Ingredients
- 1 cup brewed coffee chilled
- 1 frozen banana
- 2 tablespoons peanut butter unsweetened
- ½ cup rolled oats
- 1 cup almond milk
- 1 tablespoon maple syrup optional
- 1 cup ice cubes
Instructions
- Pour 1 cup chilled coffee into blender.
- Add 1 frozen banana.
- Spoon in 2 tablespoons peanut butter.
- Add ½ cup rolled oats.
- Pour in 1 cup almond milk.
- Add 1 tablespoon maple syrup, if sweetened.
- Toss in 1 cup ice cubes.
- Blend until creamy and smooth.
- Divide into glasses.
- Sprinkle oats or cinnamon on top.
Notes
Nutritional Values (Per Serving)
- Calories: 290
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 10g
Vitamins & Minerals (Per Serving)
- Iron: 10%
- Magnesium: 15%
- Potassium: 16%
- Calcium: 12%
- Vitamin B6: 11%
Notes & Tips
- Use steel-cut oats soaked overnight for extra creaminess.
- Add cacao for a mocha twist.
- Keep bananas frozen for thickness.
- Drink immediately for best taste.
