Ah, the raspberry smoothie. It’s that fancy drink that looks like it belongs in a spa, but it’s actually a serious powerhouse. Packed with antioxidants, fiber, and just the right amount of sweetness, this smoothie is perfect for those who need a healthy breakfast or just a refreshing pick-me-up. But don’t be fooled by its innocent pink color—this smoothie means business. It’s here to do more than just taste good; it’s here to make you feel better. Drink up, because health never tasted so good—unless you count all the other smoothies you’ve tried and failed to make.

Raspberry Smoothie Recipe

Ingredients  

  • Raspberries fresh or frozen: 1 cup
  • Banana: 1 medium
  • Greek yogurt plain or vanilla: 1/2 cup
  • Almond milk or milk of choice: 1/2 cup
  • Honey or maple syrup: 1 tablespoon optional
  • Ice cubes: 1/2 cup

Instructions 

  • Prepare the ingredients: Add raspberries, banana, yogurt, almond milk, and ice cubes into a blender.
  • Sweeten it up: Add honey or maple syrup, if desired.
  • Blend: Process everything until smooth and creamy.
  • Serve: Pour into a glass and sip on that antioxidant-filled goodness.

Raspberry Smoothie Recipe

moka coffee pot
A vibrant, refreshing smoothie made from raspberries, bananas, yogurt, and a touch of honey for sweetness. Packed with antioxidants.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 170 kcal

Ingredients
  

  • Raspberries fresh or frozen: 1 cup
  • Banana: 1 medium
  • Greek yogurt plain or vanilla: 1/2 cup
  • Almond milk or milk of choice: 1/2 cup
  • Honey or maple syrup: 1 tablespoon optional
  • Ice cubes: 1/2 cup

Instructions
 

  • Prepare the ingredients: Add raspberries, banana, yogurt, almond milk, and ice cubes into a blender.
  • Sweeten it up: Add honey or maple syrup, if desired.
  • Blend: Process everything until smooth and creamy.
  • Serve: Pour into a glass and sip on that antioxidant-filled goodness.

Notes

Nutritional Values (Per Serving)

  • Calories: 170
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 7g

Vitamins and Minerals (Per Serving)

  • Vitamin C: 70%
  • Calcium: 6%
  • Vitamin A: 5%
  • Iron: 4%
  • Magnesium: 5%

Additional Notes/Tips

  • Use frozen raspberries for a thicker, more refreshing smoothie.
  • If you’re into protein, add a scoop of your favorite protein powder.
  • For a tropical twist, throw in some mango or pineapple.

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