Almond Butter Coffee Shake with Chia Seeds
A creamy, vegan coffee shake infused with almond butter, chia seeds, and espresso—perfect for a nourishing and energizing breakfast.
Ingredients
- Strong brewed coffee or espresso – ¾ cup cooled
- Almond butter – 2 tbsp
- Chia seeds – 1 tbsp
- Almond milk or oat milk – 1 cup
- Maple syrup – 1 tbsp
- Vanilla extract – ½ tsp
- Frozen banana – 1 small
- Ice cubes – ½ cup
Instructions
- Brew coffee or espresso and let it cool.
- In a blender, combine almond butter, chia seeds, plant milk, and coffee.
- Add banana, maple syrup, and vanilla extract for natural sweetness and depth.
- Blend until creamy and smooth.
- Toss in ice cubes and blend again for a frosty finish.
- Pour into glasses and sprinkle a few chia seeds on top.
Notes
Nutritional Values (Per Serving)
- Calories: 320 kcal
- Total Fat: 13.5 g
- Saturated Fat: 2.5 g
- Carbohydrates: 36 g
- Fiber: 7 g
- Protein: 9 g
Vitamins and Minerals (Per Serving)
- Iron: 10%
- Magnesium: 17%
- Calcium: 11%
- Potassium: 13%
- Vitamin E: 10%
Additional Notes / Tips
- Soak chia seeds for 5 minutes before blending for a smoother texture.
- Add a pinch of cinnamon or nutmeg for warmth.
- Use cold brew instead of espresso for a milder flavor.
- Want dessert vibes? Top it with vegan whipped cream.
- This shake is pure multitasking: it feeds your soul, body, and caffeine addiction—all before 9 a.m.