Banana Cinnamon Coffee Smoothie with Espresso
A creamy, energizing vegan smoothie combining banana, espresso, cinnamon, and plant-based milk for a bold, flavorful breakfast or afternoon pick-me-up.
Ingredients
- Banana – 1 large frozen for creaminess
- Espresso – ½ cup freshly brewed
- Plant-based milk almond, oat, or soy – ½ cup
- Cinnamon powder – ½ tsp
- Ice cubes – 4–5
- Maple syrup – 1 tsp optional
- Vanilla extract – ½ tsp optional
Instructions
- Peel and chop the banana; place in blender.
- Add freshly brewed espresso and plant-based milk.
- Sprinkle cinnamon, add ice cubes, and optional maple syrup.
- Blend until creamy, smooth, and visually Instagram-worthy.
- Pour into glasses, sprinkle extra cinnamon on top, sip like a caffeinated goddess.
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 4g
- Saturated Fat: 0.5g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 3g
- Calcium: 12%
- Potassium: 14%
- Magnesium: 10%
- Iron: 6%
- Vitamin B6: 10%
Additional Notes & Tips
- Freeze banana beforehand for thicker consistency.
- Adjust cinnamon to taste for subtle warmth or bold spice.
- Maple syrup is optional if espresso is already sweetened.
- Sprinkle extra cinnamon for flair and sass.
- Perfect for early mornings, midday boosts, or impressing coworkers silently.