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Banana Milkshake Protein Recipe

moka coffee pot
The Banana Milkshake Protein Recipe is a creamy, delicious drink that combines ripe bananas and protein powder for a delightful treat.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 220 kcal

Ingredients
  

  • 2 ripe bananas sliced
  • 2 cups milk or milk alternative
  • 2 scoops vanilla protein powder
  • 1 tablespoon honey optional
  • ½ teaspoon cinnamon optional
  • Ice cubes for desired thickness

Instructions
 

  • Peel and slice 2 ripe bananas and place them in the blender.
  • Add 2 cups milk to create that creamy base.
  • Toss in 2 scoops vanilla protein powder for an extra protein boost.
  • Drizzle with 1 tablespoon honey if you like it sweeter.
  • Sprinkle in ½ teaspoon cinnamon for a touch of warmth.
  • Add a handful of ice cubes for that chilled effect.
  • Blend until smooth and creamy, about 30 seconds.
  • Pour into glasses and enjoy your delicious creation!

Notes

Nutritional Values (Per Serving)

  • Calories: 220
  • Total Fat: 4g
  • Saturated Fat: 2g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 15g

Vitamins and Minerals (Per Serving)

  • Vitamin C: 15%
  • Calcium: 8%
  • Iron: 4%
  • Vitamin A: 6%
  • Potassium: 10%

Additional Notes/Tips

Want to jazz it up? Toss in a scoop of peanut butter for extra creaminess and flavor! The Banana Milkshake Protein Recipe isn't just a drink; it’s a luscious experience that satisfies your cravings while fueling your day. Cheers to deliciousness!