Black latte coffee for weight loss
Black latte coffee is a popular beverage that is believed to aid in weight loss. It is made from activated charcoal, coffee, and natural ingredients that can help increase metabolism, suppress appetite, and promote detoxification. This low-calorie beverage is easy to make and can be a convenient substitute for high-calorie drinks like sodas and lattes.
Equipment
- 1 Saucepan
- 1 small pot
- 1 whisk
- 1 Measuring cup
- 1 Mug.
Ingredients
- 1 cup milk (240 ml)
- 1 tablespoon activated charcoal (5 grams)
- 1 tablespoon instant coffee (5 grams)
- 1 tablespoon honey (15 ml)
- 1 teaspoon cinnamon (2.5 grams)
Instructions
- In a saucepan or a small pot, warm up the milk over low heat.
- Add the activated charcoal, instant coffee, honey, and cinnamon to the milk and whisk until well combined.
- Increase the heat to medium and continue to whisk until the mixture becomes frothy and hot.
- Pour the black latte coffee into a mug and enjoy.
Notes
Nutritional Values:
One serving of black latte coffee contains approximately: 150 calories 10 grams of fat 12 grams of carbohydrates 6 grams of protein Any Additional Notes/Tips to Enhance the Flavor for the Recipe: To enhance the flavor of black latte coffee, you can experiment with different types of milk, sweeteners, and spices. For example, you can substitute regular milk with almond milk or coconut milk for a dairy-free option. You can also adjust the amount of honey and cinnamon to your liking. It is important to note that black latte coffee should not be the sole solution for weight loss, and a healthy diet and regular exercise are still necessary for long-term weight management. Additionally, black latte coffee may not be suitable for everyone, especially those with medical conditions or sensitivity to caffeine.
One serving of black latte coffee contains approximately: 150 calories 10 grams of fat 12 grams of carbohydrates 6 grams of protein Any Additional Notes/Tips to Enhance the Flavor for the Recipe: To enhance the flavor of black latte coffee, you can experiment with different types of milk, sweeteners, and spices. For example, you can substitute regular milk with almond milk or coconut milk for a dairy-free option. You can also adjust the amount of honey and cinnamon to your liking. It is important to note that black latte coffee should not be the sole solution for weight loss, and a healthy diet and regular exercise are still necessary for long-term weight management. Additionally, black latte coffee may not be suitable for everyone, especially those with medical conditions or sensitivity to caffeine.