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Blueberry Almond Smoothie with Greek Yogurt

moka coffee pot
A creamy, vegan-friendly smoothie combining blueberries, almonds, and vegan Greek yogurt for a refreshing, protein-packed drink.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 200 kcal

Ingredients
  

  • 1 cup vegan Greek yogurt
  • 1 cup frozen blueberries
  • ¼ cup raw almonds
  • 1 tablespoon maple syrup optional
  • ½ teaspoon vanilla extract
  • ½ cup ice cubes

Instructions
 

  • Pour 1 cup vegan Greek yogurt into a blender.
  • Add 1 cup frozen blueberries.
  • Toss in ¼ cup raw almonds.
  • Include 1 tablespoon maple syrup if desired.
  • Mix in ½ teaspoon vanilla extract.
  • Add ½ cup ice cubes for chill factor.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately.

Notes

Nutritional Values (per serving)

  • Calories: 200
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 6g

Vitamins & Minerals (per serving)

  • Calcium: 20%
  • Vitamin D: 10%
  • Vitamin C: 8%
  • Magnesium: 12%
  • Iron: 6%

Additional Notes/Tips

  • Swap almonds for almond butter for creamier texture.
  • Garnish with fresh blueberries or almond slivers for added elegance.
  • Use coconut sugar instead of maple syrup for a different sweetness profile.