Caramel Coffee Protein Milkshake
This vegan milkshake blends chilled coffee, protein powder, and caramel into a creamy, energizing drink perfect for breakfast, workouts, or general emotional support.
Ingredients
- 1 cup cold brewed coffee
- 2 tablespoons vegan caramel sauce
- 1 scoop plant-based protein powder vanilla or caramel flavor
- 1.5 cups plant milk almond, oat, or soy
- ½ frozen banana for creaminess and fake health
- 1 teaspoon vanilla extract
- ⅛ teaspoon sea salt
- Ice cubes optional, if you like it frosty
Instructions
- Add 1 cup coffee, 1.5 cups plant milk, ½ frozen banana, and 1 scoop protein powder to your blender.
- Pour in 2 tablespoons caramel sauce, 1 teaspoon vanilla, and ⅛ teaspoon sea salt.
- Add ice cubes if you want that thick, icy texture.
- Blend until smooth and sassy.
- Pour into glasses, swirl in extra caramel, and serve immediately—with pride and possibly a flex.
Notes
Nutritional Values (Per Serving)
- Calories: 260
- Total Fat: 6g
- Saturated Fat: 1.5g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 13g
Vitamins and Minerals (% Per Serving)
- Calcium: 25%
- Vitamin B12: 20%
- Magnesium: 15%
- Vitamin D: 12%
- Iron: 10%
Additional Notes/Tips to Enhance the Flavor
- Swap banana for ½ cup frozen cauliflower if you're that girl.
- Use espresso for a stronger flavor punch (and stronger emotions).
- Add cinnamon or cocoa for a little extra.
- Top with coconut whip if you're celebrating... anything, really.
- For a mocha vibe, toss in 1 tsp of cocoa powder.