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Caramel Oat Shake Protein Coffee

moka coffee pot
A creamy protein coffee shake blended with caramel and oats for a rich, energizing drink.

Print Recipe
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 servings
Calories 320 kcal

Ingredients
  

  • 1 cup brewed coffee cooled or warm
  • ¼ cup rolled oats
  • 1 scoop vanilla or caramel protein powder
  • ½ cup milk or oat milk
  • 2 tbsp caramel sauce
  • ½ cup ice cubes optional

Instructions
 

  • 1 cup brewed coffee (cooled or warm)
  • ¼ cup rolled oats
  • 1 scoop vanilla or caramel protein powder
  • ½ cup milk or oat milk
  • 2 tbsp caramel sauce
  • ½ cup ice cubes (optional)

Notes

Nutritional values (per serving)

Calories: 320
Total Fat: 7g
Saturated Fat: 2g
Carbohydrates: 40g
Fiber: 4g
Protein: 22g

Vitamins and minerals (per serving)

Calcium: 22%
Iron: 12%
Magnesium: 14%
Potassium: 10%
Vitamin B12: 15%

Additional notes/tips

Use quick oats for smoother texture.
Blend longer for creamier consistency.
Add sea salt for a salted caramel twist.