Chocolate Cherry Smoothie with Chia Seeds Recipe
A rich, creamy vegan smoothie blending chocolate, cherries, and chia seeds for a nutrient-packed, dessert-like treat.
Ingredients
- 2 cups oat milk unsweetened
- 1½ cups frozen cherries
- 1 frozen banana
- 2 tablespoons cocoa powder
- 1 tablespoon chia seeds
- 2 tablespoons maple syrup
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Instructions
- Pour 2 cups oat milk into blender.
- Add 1½ cups frozen cherries.
- Toss in 1 frozen banana.
- Sprinkle 2 tablespoons cocoa powder.
- Add 1 tablespoon chia seeds.
- Drizzle 2 tablespoons maple syrup.
- Stir in ½ teaspoon vanilla extract.
- Add ½ cup ice cubes.
- Blend until smooth and creamy.
- Serve in chilled glasses, sprinkle extra chia on top if you’re feeling Instagram-y.
Notes
Nutritional Values (Per Serving)
- Calories: 310
- Total Fat: 7g
- Saturated Fat: 2g
- Carbohydrates: 60g
- Fiber: 9g
- Protein: 7g
Vitamins & Minerals (Per Serving)
- Calcium: 20%
- Iron: 18%
- Magnesium: 16%
- Potassium: 22%
- Vitamin C: 21%
Notes & Tips
- Soak chia seeds for 10 minutes before blending for extra creaminess.
- Use cacao powder for a richer flavor.
- Swap oat milk with almond milk if preferred.
- Garnish with fresh cherries for drama.
- Freeze leftovers in popsicle molds for a snack.