Chocolate Peanut Butter Smoothie with Flaxseed
This creamy chocolate peanut butter smoothie with flaxseed is fiber-packed, protein-rich, and tastes like dessert disguised as breakfast.
Ingredients
- 1 frozen banana
- 1 cup unsweetened almond milk
- 2 tablespoons peanut butter
- 1 tablespoon ground flaxseed
- 1 tablespoon unsweetened cocoa powder
- ½ teaspoon vanilla extract
- A pinch of salt
- Optional: 1-2 ice cubes for chill factor
Instructions
- Toss frozen banana, almond milk, and peanut butter into your blender.
- Add ground flaxseed, cocoa powder, vanilla extract, and just a touch of salt.
- Want it icy? Throw in those cubes and make it frosty-fabulous.
- Blend on high until creamy, luscious, and emotionally supportive.
- Pour into your favorite glass, pose for a selfie, and sip with serious satisfaction.
Notes
🍫 Nutritional Values (Per Serving)
- Calories: 340
- Total Fat: 20g
- Saturated Fat: 3.5g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 10g
🧬 Vitamins & Minerals (Per Serving)
- Magnesium: 22%
- Iron: 16%
- Potassium: 18%
- Vitamin B6: 10%
- Zinc: 9%
💡 Additional Notes/Tips
- Want extra creaminess? Use canned coconut milk instead of almond.
- Need sweetness? Add 1 pitted date or a dash of maple syrup.
- Boost the protein even more with a scoop of your fave vegan protein powder.
- Sprinkle flax on top for visual drama and crunchy vibes.