Cinnamon Roll Smoothie with Cashews
A creamy, indulgent vegan smoothie combining cinnamon, cashews, and banana for a luscious, nutty drink that tastes like dessert but fuels your morning.
Ingredients
- Unsweetened almond milk – 1½ cups
- Raw cashews – ¼ cup soaked for 2 hours
- Frozen banana – 1 large
- Rolled oats – ¼ cup
- Maple syrup – 1 tbsp
- Ground cinnamon – 1 tsp
- Vanilla extract – ½ tsp
- Ice cubes – 5
- Pinch of sea salt optional
Instructions
- Add almond milk and soaked cashews to your blender for a rich, creamy base.
- Add banana, oats, and maple syrup for sweetness and body.
- Sprinkle in cinnamon and vanilla extract to create that signature bakery warmth.
- Add ice cubes and blend until thick, smooth, and dreamy.
- Pour into chilled glasses, sprinkle with cinnamon, and sip your nutty masterpiece with confidence.
Notes
Nutritional Values (Per Serving)
- Calories: 280 kcal
- Total Fat: 11 g
- Saturated Fat: 2 g
- Carbohydrates: 37 g
- Fiber: 5 g
- Protein: 7 g
Vitamins and Minerals (Per Serving)
- Calcium: 12%
- Iron: 9%
- Magnesium: 18%
- Potassium: 13%
- Vitamin E: 8%
Additional Notes / Tips
- Toast cashews before blending for a richer flavor.
- Add a shot of espresso for a spiced coffee twist.
- Use oat milk for extra creaminess.
- Sprinkle crushed cashews or granola on top for crunch.
- Serve cold and enjoy the “dessert-for-breakfast” vibes guilt-free.