Cinnamon Roll Smoothie with Cinnamon Swirl
A creamy, vegan smoothie made with oats, banana, and cinnamon, topped with a gorgeous cinnamon swirl for a dessert-like breakfast delight.
Ingredients
For the Smoothie:
- Unsweetened almond milk – 1½ cups
- Rolled oats – ¼ cup
- Frozen banana – 1 large
- Maple syrup – 1 tbsp
- Ground cinnamon – 1 tsp
- Almond butter – 1 tbsp
- Vanilla extract – ½ tsp
- Ice cubes – 5
- Pinch of sea salt optional
For the Cinnamon Swirl:
- Maple syrup – 1 tsp
- Ground cinnamon – ¼ tsp
Instructions
- Add almond milk, oats, and banana to the blender for a smooth, thick base.
- Add almond butter, cinnamon, vanilla extract, and maple syrup for that perfect cinnamon roll sweetness.
- Toss in ice cubes and blend until creamy and frosty.
- In a small bowl, mix maple syrup and cinnamon to create the swirl.
- Drizzle the cinnamon swirl inside your serving glasses, then pour in the smoothie.
- Finish with a final swirl on top and sip your masterpiece like the morning royalty you are.
Notes
Nutritional Values (Per Serving)
- Calories: 230 kcal
- Total Fat: 8 g
- Saturated Fat: 1.5 g
- Carbohydrates: 33 g
- Fiber: 5 g
- Protein: 6 g
Vitamins and Minerals (Per Serving)
- Calcium: 12%
- Iron: 10%
- Magnesium: 15%
- Potassium: 11%
- Vitamin E: 8%
Additional Notes / Tips
- Use extra cinnamon swirl for dramatic presentation (because we love a show-off moment).
- Add espresso for a cinnamon latte version.
- Swap almond milk with oat milk for a thicker texture.
- Chill the glass before pouring for a café-style vibe.
- Serve immediately—this smoothie looks good and tastes even better.