Cinnamon Roll Smoothie with Nutmeg
A rich, spiced vegan smoothie that combines cinnamon, nutmeg, and banana for a creamy, aromatic drink that tastes like your favorite pastry.
Ingredients
- Unsweetened almond milk – 1½ cups
- Rolled oats – ¼ cup
- Frozen banana – 1 large
- Maple syrup – 1 tbsp
- Ground cinnamon – 1 tsp
- Ground nutmeg – ¼ tsp
- Vanilla extract – ½ tsp
- Almond butter – 1 tbsp
- Ice cubes – 5–6
- Pinch of salt optional
Instructions
- Add almond milk and rolled oats to your blender for that perfect creamy foundation.
- Add banana, maple syrup, and almond butter for sweetness and silky texture.
- Sprinkle in cinnamon and nutmeg—they’re the stars of this show.
- Add vanilla extract and ice cubes, then blend until smooth and frothy.
- Pour into chilled glasses, sprinkle a pinch of nutmeg, and enjoy your instant bakery moment.
Notes
Nutritional Values (Per Serving)
- Calories: 250 kcal
- Total Fat: 8.5 g
- Saturated Fat: 1.4 g
- Carbohydrates: 36 g
- Fiber: 5 g
- Protein: 6 g
Vitamins and Minerals (Per Serving)
- Calcium: 11%
- Iron: 9%
- Magnesium: 14%
- Potassium: 12%
- Vitamin E: 8%
Additional Notes / Tips
- Add a dash of clove or cardamom for extra warmth.
- Use oat milk for a richer, dessert-like feel.
- Garnish with toasted oats or crushed nuts for texture.
- Freeze your banana overnight for maximum creaminess.
- Serve chilled—it’s like sipping comfort with a dash of spice and attitude.