Cinnamon Roll Smoothie with Vanilla Extract
A vegan smoothie made with cinnamon, oats, and vanilla extract for a creamy, spiced breakfast drink that tastes like a cinnamon roll in a glass.
Ingredients
- Unsweetened almond milk – 1½ cups
- Rolled oats – ¼ cup
- Frozen banana – 1 large
- Maple syrup – 1 tbsp
- Ground cinnamon – 1 tsp
- Almond butter – 1 tbsp
- Vanilla extract – 1 tsp
- Ice cubes – 5
- Pinch of sea salt optional
Instructions
- Add almond milk and rolled oats to your blender—smooth mornings start creamy.
- Add banana, almond butter, and maple syrup for richness and natural sweetness.
- Toss in cinnamon and vanilla extract for that dreamy cinnamon roll aroma.
- Drop ice cubes and blend until thick, silky, and irresistible.
- Pour into chilled glasses, dust with cinnamon, and sip like you baked your morning mood to perfection.
Notes
Nutritional Values (Per Serving)
- Calories: 225 kcal
- Total Fat: 8 g
- Saturated Fat: 1.5 g
- Carbohydrates: 31 g
- Fiber: 5 g
- Protein: 6 g
Vitamins and Minerals (Per Serving)
- Calcium: 12%
- Iron: 10%
- Magnesium: 14%
- Potassium: 11%
- Vitamin E: 8%
Additional Notes / Tips
- Use pure vanilla extract for a deeper, richer flavor.
- Add a dash of nutmeg for bakery-style warmth.
- Swap almond butter with peanut butter for a nuttier twist.
- Serve chilled—it’s dessert energy disguised as a balanced breakfast.
- Add espresso for a “cinnamon roll latte” moment.