Classic Chai Latte Smoothie
A creamy vegan smoothie infused with chai spices and plant-based milk, offering a perfect mix of warmth, sweetness, and chill indulgence.
Ingredients
- Strong brewed chai black tea + spices – ¾ cup, cooled
- Unsweetened almond milk – 1 cup
- Frozen banana – 1 medium
- Maple syrup – 1 tbsp
- Ground cinnamon – ½ tsp
- Ground ginger – ¼ tsp
- Ground cardamom – ⅛ tsp
- Vanilla extract – ½ tsp
- Ice cubes – ½ cup
Instructions
- structions
- Brew chai with tea leaves and spices, then cool it completely.
- In a blender, add chai, almond milk, and frozen banana.
- Add cinnamon, ginger, cardamom, vanilla extract, and maple syrup.
- Toss in ice cubes and blend until silky smooth.
- Pour into chilled glasses and sprinkle extra cinnamon for drama.
- Sip, smirk, and feel superior to anyone still drinking plain chai.
Notes
Nutritional Values (Per Serving)
- Calories: 210 kcal
- Total Fat: 6.8 g
- Saturated Fat: 1.1 g
- Carbohydrates: 34 g
- Fiber: 4.6 g
- Protein: 4.3 g
Vitamins and Minerals (Per Serving)
- Calcium: 9%
- Iron: 8%
- Magnesium: 10%
- Potassium: 11%
- Vitamin E: 6%
Additional Notes / Tips
- Use oat milk for a creamier, café-style texture.
- Add a pinch of black pepper to boost spice and metabolism.
- For extra protein, blend in vegan protein powder.
- Freeze leftovers into popsicles for an on-the-go treat.
- Pair with messy hair, gold hoops, and quiet confidence—it’s that kind of drink.