Classic Coffee and Oat Smoothie Recipe
A creamy vegan smoothie with coffee and oats for energy, texture, and flavor in every sip.
Ingredients
- 1 cup brewed coffee chilled
- 1 cup almond milk unsweetened
- ½ cup rolled oats
- 1 ripe banana
- 1 tablespoon maple syrup optional
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds
- 1 cup ice cubes
Instructions
- Brew 1 cup coffee and chill before blending.
- Pour 1 cup almond milk into blender.
- Add ½ cup rolled oats.
- Toss in 1 ripe banana.
- Add 1 teaspoon vanilla extract.
- Spoon in 1 tablespoon chia seeds.
- Sweeten with 1 tablespoon maple syrup if desired.
- Add 1 cup ice cubes.
- Blend until smooth and creamy.
- Pour into glasses and enjoy.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 5g
- Saturated Fat: 0.8g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 6g
Vitamins & Minerals (Per Serving)
- Iron: 12%
- Calcium: 14%
- Potassium: 16%
- Magnesium: 13%
- Vitamin B6: 10%
Notes & Tips
- Brew strong coffee for a bold flavor.
- Add cacao powder for a mocha twist.
- Use frozen banana instead of fresh for a thicker texture.
- Skip maple syrup if you prefer less sweetness.