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Classic Matcha Banana Smoothie

moka coffee pot
A creamy, energizing smoothie blending earthy matcha and ripe banana—naturally sweet, nutrient-rich, and fully vegan. Basically, breakfast with a green halo.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 180 kcal

Ingredients
  

  • 1 ripe banana frozen preferred
  • 1 teaspoon matcha green tea powder
  • 1 cup unsweetened almond milk
  • 1 tablespoon maple syrup optional
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 1/2 cup crushed ice if banana isn’t frozen

Instructions
 

  • Add banana, matcha, almond milk, maple syrup, and vanilla into the blender.
  • Toss in chia seeds and crushed ice if needed.
  • Blend until creamy and smooth—like skincare for your insides.
  • Taste and adjust sweetness if your mood says “extra.”
  • Pour into a tall glass and sip your way to Zen.
  • Optional: sprinkle a little extra matcha on top to flex.

Notes

🍌 Nutritional Values (Per Serving)

  • Calories: 180
  • Total Fat: 6g
  • Saturated Fat: 0.5g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 4g

🌿 Vitamins & Minerals (Per Serving)

  • Vitamin C: 12%
  • Magnesium: 10%
  • Potassium: 14%
  • Folate: 9%
  • Calcium: 13%

✨ Additional Notes/Tips

  • Use frozen banana for that creamy, milkshake-like texture.
  • Want more protein? Add hemp seeds or vegan protein powder.
  • Sprinkle cinnamon for extra warmth and wellness-vibe energy.
  • Try oat or soy milk if almond isn’t your scene.
  • Pair it with a skincare mask and call it brunch.