Coconut Coffee Protein Shake with Chia Seeds Recipe
A creamy, nutrient-rich vegan shake blending coffee, coconut, chia seeds, and protein powder for an energizing boost.
Ingredients
- 1 cup chilled brewed coffee
- 1 cup unsweetened coconut milk
- 1 frozen medium banana
- 2 scoops vegan vanilla protein powder
- 2 tablespoons shredded coconut unsweetened
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup optional
- ½ teaspoon cinnamon
- ½ cup ice cubes
Instructions
- Add 1 cup coffee and 1 cup coconut milk to blender.
- Toss in 1 frozen banana for creaminess.
- Drop in 2 scoops vegan protein powder.
- Add 2 tablespoons shredded coconut and 1 tablespoon chia seeds.
- Sprinkle ½ teaspoon cinnamon.
- Sweeten with 1 tablespoon maple syrup if desired.
- Toss in ½ cup ice cubes.
- Blend until smooth and creamy.
- Let sit 2 minutes for chia to slightly thicken.
- Pour into tall glasses, sprinkle chia on top, sip with confidence.
Notes
Nutritional Values (Per Serving)
- Calories: 290
- Total Fat: 9g
- Saturated Fat: 5g
- Carbohydrates: 31g
- Fiber: 8g
- Protein: 20g
Vitamins & Minerals (Per Serving)
- Calcium: 23%
- Iron: 16%
- Magnesium: 15%
- Vitamin B6: 9%
- Potassium: 21%
Notes & Tips
- Soak chia seeds for 5 minutes if you like extra thickness.
- Freeze coffee into cubes for stronger flavor.
- Skip maple syrup if banana is ripe enough.
- Add nut butter for creamier texture.
- Top with toasted coconut for café-style presentation.