Coconut Coffee Protein Shake with Oats Recipe
A thick, energizing vegan shake blending coffee, oats, coconut, and protein powder into a satisfying breakfast or snack.
Ingredients
- 1 cup chilled brewed coffee
- 1 cup unsweetened coconut milk
- ½ cup rolled oats
- 1 frozen medium banana
- 2 scoops vegan vanilla protein powder
- 2 tablespoons shredded coconut unsweetened
- 1 tablespoon maple syrup optional
- ½ teaspoon cinnamon
- 1 teaspoon cocoa powder optional
- ½ cup ice cubes
Instructions
- Add 1 cup chilled coffee and 1 cup coconut milk to blender.
- Toss in ½ cup rolled oats.
- Add 1 frozen banana for creaminess.
- Drop in 2 scoops vegan protein powder.
- Sprinkle 2 tablespoons shredded coconut and ½ teaspoon cinnamon.
- Sweeten with 1 tablespoon maple syrup if needed.
- Add 1 teaspoon cocoa powder for richness.
- Toss in ½ cup ice cubes.
- Blend until thick, smooth, and creamy.
- Pour into tall glasses, garnish with oats or coconut, sip like the multitasking queen you are.
Notes
Nutritional Values (Per Serving)
- Calories: 310
- Total Fat: 9g
- Saturated Fat: 5g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 20g
Vitamins & Minerals (Per Serving)
- Calcium: 23%
- Iron: 15%
- Magnesium: 14%
- Vitamin B6: 10%
- Potassium: 21%
Notes & Tips
- Soak oats for 10 minutes before blending for smoother texture.
- Use espresso instead of coffee for stronger flavor.
- Skip syrup if banana is sweet enough.
- Add nut butter for extra creaminess.
- Top with toasted oats or coconut flakes for flair.