Coffee and Oat Smoothie with Almond Milk Recipe
A creamy vegan smoothie combining coffee, oats, and almond milk for energy, flavor, and fullness in one quick blend.
Ingredients
- 1 cup brewed coffee chilled
- 1 cup almond milk unsweetened
- ½ cup rolled oats
- 1 ripe banana
- 1 tablespoon maple syrup optional
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds
- 1 cup ice cubes
Instructions
- Brew 1 cup coffee and chill completely.
- Pour 1 cup almond milk into blender.
- Add ½ cup rolled oats.
- Drop in 1 ripe banana.
- Add 1 teaspoon vanilla extract.
- Sprinkle 1 tablespoon chia seeds.
- Sweeten with 1 tablespoon maple syrup if desired.
- Toss in 1 cup ice cubes.
- Blend until smooth and creamy.
- Pour into glasses and sip happily.
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 6g
Vitamins & Minerals (Per Serving)
- Calcium: 18%
- Iron: 11%
- Magnesium: 12%
- Potassium: 17%
- Vitamin B6: 8%
Notes & Tips
- Use frozen banana for extra creaminess.
- For stronger flavor, brew double-strength coffee.
- Add cacao powder for a mocha twist.
- Overnight oats lovers can blend soaked oats for smoother texture.