Coffee and Oat Smoothie with Cinnamon Recipe
A warming vegan smoothie with coffee, oats, banana, almond milk, and cinnamon for energy, comfort, and a dessert-like breakfast.
Ingredients
- Rolled oats – ½ cup
- Brewed coffee chilled – 1 cup
- Unsweetened almond milk – 1 cup
- Banana ripe, medium – 1
- Ground cinnamon – ½ tsp
- Maple syrup – 1 tbsp optional
- Vanilla extract – ½ tsp
- Ice cubes – 4–6
Instructions
- Add ½ cup rolled oats to blender.
- Pour in 1 cup chilled brewed coffee and 1 cup almond milk.
- Peel and add 1 ripe banana.
- Sprinkle ½ tsp ground cinnamon.
- Add 1 tbsp maple syrup if desired.
- Drop in ½ tsp vanilla extract.
- Toss in 4–6 ice cubes.
- Blend until smooth and creamy.
- Pour into tall glasses.
- Sip proudly, pretending this counts as responsible living.
Notes
Nutritional Values (Per Serving)
- Calories: 215
- Total Fat: 4 g
- Saturated Fat: 1 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 5 g
Vitamins & Minerals (Per Serving)
- Calcium: 18%
- Potassium: 16%
- Magnesium: 12%
- Iron: 8%
- Vitamin B6: 9%
Additional Notes / Tips
- Use extra cinnamon for stronger spice.
- Swap almond milk with oat milk for creaminess.
- Add cocoa powder for mocha vibes.
- Freeze banana chunks for thickness.
- Top with cinnamon dust or nutmeg for flair.