Coffee and Oat Smoothie with Greek Yogurt Recipe
A creamy, protein-rich vegan smoothie made with oats, coffee, banana, and plant-based Greek-style yogurt for energy and delicious morning fuel.
Ingredients
- Rolled oats – ½ cup
- Brewed coffee chilled – 1 cup
- Plant-based Greek-style yogurt – ½ cup
- Unsweetened almond milk – 1 cup
- Banana ripe, medium – 1
- Maple syrup – 1 tbsp optional
- Vanilla extract – ½ tsp
- Cocoa powder – 1 tsp optional
- Ice cubes – 4–6
Instructions
- Add ½ cup rolled oats to the blender.
- Pour in 1 cup chilled brewed coffee and 1 cup almond milk.
- Scoop in ½ cup plant-based Greek-style yogurt.
- Peel and add 1 ripe banana.
- Add 1 tbsp maple syrup if you want sweetness.
- Drop in ½ tsp vanilla extract.
- Sprinkle 1 tsp cocoa powder if desired.
- Toss in 4–6 ice cubes.
- Blend until creamy and smooth.
- Pour into tall glasses and sip like a champion.
Notes
Nutritional Values (Per Serving)
- Calories: 240
- Total Fat: 6 g
- Saturated Fat: 2 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 10 g
Vitamins & Minerals (Per Serving)
- Calcium: 20%
- Potassium: 15%
- Magnesium: 11%
- Iron: 7%
- Vitamin B6: 8%
Additional Notes / Tips
- Freeze banana beforehand for a thicker smoothie.
- Use coconut yogurt for a tropical twist.
- Add chia seeds for extra omega-3 and fiber.
- Sprinkle cinnamon for warmth and balance.
- Top with cacao nibs for crunch and flair.