Coffee and Oat Smoothie with Peanut Butter Recipe
A creamy vegan smoothie with coffee, oats, banana, and peanut butter for energy, protein, and indulgence disguised as breakfast.
Ingredients
- Rolled oats – ½ cup
- Brewed coffee chilled – 1 cup
- Unsweetened almond milk – 1 cup
- Banana ripe, medium – 1
- Peanut butter unsweetened, creamy – 2 tbsp
- Maple syrup – 1 tbsp optional
- Vanilla extract – ½ tsp
- Cocoa powder – 1 tsp optional
- Ice cubes – 4–6
Instructions
- Add ½ cup rolled oats to blender.
- Pour in 1 cup chilled brewed coffee and 1 cup almond milk.
- Peel and add 1 ripe banana.
- Scoop in 2 tbsp peanut butter.
- Add 1 tbsp maple syrup if needed.
- Drop in ½ tsp vanilla extract.
- Sprinkle 1 tsp cocoa powder if using.
- Add 4–6 ice cubes.
- Blend until creamy and smooth.
- Pour into tall glasses and sip proudly.
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 12 g
- Saturated Fat: 2 g
- Carbohydrates: 35 g
- Fiber: 6 g
- Protein: 9 g
Vitamins & Minerals (Per Serving)
- Calcium: 16%
- Potassium: 17%
- Magnesium: 13%
- Iron: 8%
- Vitamin B6: 9%
Additional Notes / Tips
- Use frozen banana for extra thickness.
- Swap almond milk with soy for more protein.
- Add a dash of cinnamon for warmth.
- Use crunchy peanut butter if you like texture.
- Top with cacao nibs or chopped nuts for flair.