Go Back

Coffee Date Protein Smoothie Recipe

moka coffee pot
This delightful recipe combines coffee, protein, and dates for a smooth and satisfying breakfast smoothie.
Prep Time 4 minutes
Total Time 4 minutes
Servings 1 serving
Calories 380 kcal

Ingredients
  

  • 1 cup brewed coffee cooled
  • 1 scoop vanilla protein powder
  • 4 dates pitted
  • ½ banana fresh or frozen
  • ½ cup almond milk or milk of choice
  • Ice cubes optional
  • Optional: pinch of cinnamon or cocoa powder

Instructions
 

  • Brew Coffee: Start by brewing a strong cup of coffee and let it cool completely.
  • Gather Ingredients: Collect your dates, protein powder, banana, and almond milk.
  • Combine in Blender: In a blender, combine the cooled coffee, protein powder, dates, banana, and almond milk.
  • Add Ice (Optional): For a chilled version, add ice cubes before blending.
  • Blend Until Smooth: Blend until you achieve a creamy and smooth consistency.
  • Serve and Enjoy: Pour into a glass and sprinkle with cinnamon or cocoa powder if desired.

Notes

Nutritional Values (per serving):

  • Calories: 380 kcal
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 62g
  • Fiber: 8g
  • Protein: 25g

Vitamins and Minerals (per serving):

  • Calcium: 10%
  • Iron: 8%
  • Vitamin B12: 15%
  • Potassium: 6%
  • Vitamin D: 5%

Notes/Tips:

For an extra flavor kick, try adding a dash of vanilla extract. This smoothie is your new breakfast bestie, blending convenience with deliciousness. Enjoy every sip, and watch your mornings transform!