Coffee Date Protein Smoothie Recipe
moka coffee pot
This delightful recipe combines coffee, protein, and dates for a smooth and satisfying breakfast smoothie.
Prep Time 4 minutes mins
Total Time 4 minutes mins
Servings 1 serving
Calories 380 kcal
- 1 cup brewed coffee cooled
- 1 scoop vanilla protein powder
- 4 dates pitted
- ½ banana fresh or frozen
- ½ cup almond milk or milk of choice
- Ice cubes optional
- Optional: pinch of cinnamon or cocoa powder
Brew Coffee: Start by brewing a strong cup of coffee and let it cool completely.
Gather Ingredients: Collect your dates, protein powder, banana, and almond milk.
Combine in Blender: In a blender, combine the cooled coffee, protein powder, dates, banana, and almond milk.
Add Ice (Optional): For a chilled version, add ice cubes before blending.
Blend Until Smooth: Blend until you achieve a creamy and smooth consistency.
Serve and Enjoy: Pour into a glass and sprinkle with cinnamon or cocoa powder if desired.
Nutritional Values (per serving):
- Calories: 380 kcal
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 25g
Vitamins and Minerals (per serving):
- Calcium: 10%
- Iron: 8%
- Vitamin B12: 15%
- Potassium: 6%
- Vitamin D: 5%
Notes/Tips:
For an extra flavor kick, try adding a dash of vanilla extract. This smoothie is your new breakfast bestie, blending convenience with deliciousness. Enjoy every sip, and watch your mornings transform!