Coffee Protein Marinade
moka coffee pot
This coffee protein marinade combines robust coffee with savory spices, perfect for transforming meats into flavorful, protein-packed delights.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 4 servings
Calories 120 kcal
- 1/2 cup brewed coffee cooled
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 tablespoons protein powder unflavored or chocolate
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- Pinch of salt
Mix Ingredients
In a mixing bowl, whisk together brewed coffee, soy sauce, olive oil, protein powder, brown sugar, smoked paprika, garlic powder, black pepper, and salt.
Prepare Meat
Place your choice of meat (chicken, beef, or tofu) into a plastic bag or container.
Add Marinade
Pour the marinade over the meat, ensuring it's fully coated.
Marinate
Seal the bag or cover the container and refrigerate for at least one hour, preferably overnight for maximum flavor.
Cook
Grill or bake the marinated meat according to your recipe’s instructions. Enjoy the transformation!
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 10g
Vitamins & Minerals (Per Serving)
- Calcium: 2%
- Iron: 4%
- Vitamin B6: 3%
- Magnesium: 5%
- Zinc: 2%
Additional Notes
- Adjust the marinade time based on your meat type—longer for tougher cuts.
- Feel free to experiment with spices to suit your taste.
- This marinade pairs excellently with grilled vegetables, too! Enjoy the flavor explosion!