Coffee Spice Energy Bars
These Coffee Spice Energy Bars combine coffee with warming spices for a satisfying, energizing snack.
Ingredients
- 1 cup oats
- 1/4 cup ground coffee
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ginger
- 1/4 tsp vanilla extract
- 1/4 tsp salt
- 2 tbsp chia seeds
- 1-2 tbsp water as needed
Instructions
- In a food processor, blend oats, coffee, and spices until finely chopped.
- Add almond butter, maple syrup, and vanilla extract. Blend until smooth.
- Add chia seeds and mix again.
- Slowly add water, a tablespoon at a time, until the mixture is sticky but not runny.
- Press mixture into a parchment-lined 8x8 pan.
- Refrigerate for 15-20 minutes to firm up.
- Slice into bars and enjoy!
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Iron: 6%
- Magnesium: 7%
- Calcium: 5%
- Vitamin E: 4%
- Potassium: 5%
Additional Notes/Tips to Enhance the Flavor for the Recipe
- Toast the oats or spices for a deeper flavor.
- Add chocolate chips if you're feeling indulgent.
- For extra texture, stir in some crushed nuts.
- These bars store well in the fridge for up to a week.
- Pair with your morning coffee to complete the experience.