Creamy Chocolate Peanut Butter Smoothie
This creamy vegan smoothie blends rich cocoa, nutty peanut butter, and banana into a dreamy, high-protein drink that's practically dessert in disguise.
Ingredients
- 1 medium frozen banana
- 1 tablespoon peanut butter unsweetened
- 1 tablespoon cocoa powder
- 1 scoop vegan chocolate protein powder
- 1 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds or ground flaxseed
- Ice cubes ½ cup or to taste
- Optional: drizzle of maple syrup if your sweet tooth is in charge
Instructions
- Pour almond milk into your blender like the smoothie queen you are.
- Add frozen banana, cocoa, peanut butter, and protein powder.
- Sprinkle in chia or flax and the vanilla extract for flavor that says, "I know what I'm doing."
- Toss in ice. Add sweetener if you feel dramatic.
- Blend until it’s smooth, creamy, and emotionally supportive.
- Pour into your favorite glass and serve with sass.
Notes
🍫 Nutritional Values (Per Serving)
- Calories: 325
- Total Fat: 15g
- Saturated Fat: 3g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 19g
🧬 Vitamins & Minerals (Per Serving)
- Iron: 18%
- Magnesium: 20%
- Potassium: 14%
- Vitamin E: 10%
- Folate: 12%
💡 Extra Notes & Tips
- Add a pinch of sea salt to intensify the chocolate flavor (yes, salt is a flavor fairy).
- Swap peanut butter with almond butter if you're feeling bougie.
- Sprinkle cacao nibs on top for crunch.
- No banana? Use frozen avocado—trust me, it works.
- This smoothie doubles as a post-workout refuel or emotional support drink.