Nutritional Values (Per Serving)
- Calories: 135 kcal
- Total Fat: 3.8 g
- Saturated Fat: 0.5 g
- Carbohydrates: 21 g
- Fiber: 2.1 g
- Protein: 2.6 g
Vitamins & Minerals (Per Serving – %DV, Max 5)
- Calcium: 28%
- Vitamin E: 32%
- Potassium: 10%
- Magnesium: 12%
- Riboflavin: 15%
Additional Notes / Tips to Enhance the Flavor
- Use vanilla bean paste for stronger aroma.
- Chill the milk beforehand for extra smoothness.
- Add cinnamon if the day needs spice, not people.